A singing bowl vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, they are said to promote relaxation and offer powerful benefits and healing properties, including stress relief, better sleep, and pain relief.
Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music, massage, and yoga therapists) use Tibetan singing bowls during treatment.
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